Inflammation, burning, itching and overall discomfort related to hemorrhoid inflammation is enough to drive anyone crazy and is significantly magnified in public settings. Nothing satisfies as stealing away and taking care of
business.
Over the counter remedies seem only to temporarily satisfy the condition, as flare ups return again and again. Many tout their remedy or solution, to the problem, to be best. However, there are several practical hemorrhoid treatment solutions which provide lasting relief. Understanding the cause is crucial to success.
1. Hemorrhoids can be caused by strain associated with constipation. Foods such as nuts, whole grain breads and bran cereals are beneficial to treatment. Tea, soda, coffee and other caffeinated drinks serve as diuretics, pulling water from stool.
These should be avoided while treating hemorrhoids. Eating citrus fruits, barley, flax seed and drinking plenty of water are also beneficial and will soften stool and eliminate constipation.
2. Hemorrhoids can be treated by taking a sitz bath or sitting in a hot tub of water treated with Epson salt. There is no specific amount of salt recommended. This provides immediate, soothing relief to the area and keeps it clean.
Sitz baths for hemorrhoids treatment can be taken 2 to 3 times per day for 15 minutes at a time. However, caution should be taken if the area has been scratched raw.
3. Ice is also a great hemorrhoid treatment. As with most injuries, ice reduces swelling and inflammation and provides immediate relief by cooling the area and relieving the itch. It is best to wrap ice in a paper towel or cloth and secure in a plastic bag to avoid direct contact to skin. Direct contact can produce pain, discomfort and further irritate skin.
4. A banana, boiled in milk, makes a great home remedy for hemorrhoids treatment. Bananas are a great source of fiber. However, more is not necessarily better. Due to their potassium content, bananas can be problematic for individuals with limited kidney function. The potassium could potentially cause irregular heart rhythms. Therefore, only 2 to 3 drinks are recommended per day.
5. Echinacea provides immediate relief by reducing the itch and burn associated with hemorrhoids. It should be applied directly to the area with cotton balls, disposable towels, toilet paper, etc. Echinacea is an herb, usually taken to combat a cold or flu.
There are no long term side effects from taking Echinacea. When taken orally, Echinacea has seldom caused nausea, abdominal pain and diarrhea.
6. Garlic is a great treatment but is not administered through conventional oral or direct application means. Garlic should be cut in similar, small pieces and inserted approximately 2 inches into the anus. Lubricant can be used to ease the process.
Garlic should be left in overnight and removed through natural elimination. Garlic destroys bacteria and strengthens the veins of the anus. This remedy can be used 2 to 3 times per week to provide healing and relief. This method should not be used if the area is raw, bleeding or exposed.
7. Strips or pieces of aloe vera plant, like garlic, can also be used as a hemorrhoid treatment. It is known for its soothing, moisturizing and anti-inflammatory characteristics and is used as a suppository (anal insertion) as well.
However, there are minor differences. Aloe vera should be frozen prior to use and should not be used on bleeding hemorrhoids. Aloe vera restricts blood flow to vessels of the anus, causing them to shrink.
8. Toilet paper, treated with witch hazel, is also recommended as another great hemorrhoids treatment. Witch hazel is a flowery plant which grows in North America. It is commonly used to treat acne, varicose veins, heal bruises, refine skin and lock in moisture. However, when treating hemorrhoids it should be applied to keep the area routinely clean and to clean after bowel movements.
9. Baking soda and water can be formed into a paste and applied as an effective hemorrhoid treatment. Its anti-fungal properties make it ideal as a whole-hearted treatment for skin irritation. The paste provides immediate relief by reducing the itch and burn which accompanies hemorrhoids.
Adding baking soda to a warm bath may also produce relief from inflammation and serve as an alternative to this hemorrhoid treatment. However, direct application seems to be more effective for immediate relief. The area should be completely cleaned after bowel movements and treated as often as needed.
10. Prevention is always the best cure for any hemorrhoids treatment. Therefore, simple exercises designed to strengthen the abdominal and anal muscles will keep the condition at bay or keep it from getting worse.
Kegel exercises are recommended and performed by tightening and releasing the anal muscle. Each contraction should be held for 3 seconds and repeated 5 times. This constitutes one set. A few sets can be done throughout the day.
“
Cure Internal Hemorrhoids” recommends yoga as prevention and cure for hemorrhoids. They recommend stretching the abdominal and thigh muscles. They also suggest standing straight and lifting each leg to a 90 degree angle for 3 to 10 minutes, or as strength permits. It is also recommended to hold on to a table, chair or other external support to aid balance and prevent possible injury from falls.
Muscle toning exercises executed from the push up position are also effective as hemorrhoids treatment and prevention. Abdominal and buttock muscles should be contracted and released while maintaining an extended or “arms locked” push up position. Contractions should be held for 30 seconds and repeated 3 to 5 times. This constitutes one set. Several sets can be performed throughout the day.
Nearly 75% of all people will suffer from hemorrhoids at some point in their lives. Hormones secreted during pregnancy, dilate veins throughout the body and make women more susceptible during this time.
Individuals who consistently lift heavy objects often develop hemorrhoids due to strain associated with lifting. Hemorrhoids can also be caused by prolonged sitting, especially on the toilet. The condition can also be hereditary.
Regardless of the reason, home remedies save time, money and the embarrassment associated with purchasing over-the-counter solutions that only provide temporary relief. So, take a good look at home. Your next treatment may be a cabinet or refrigerator away.
That’s it 10 Sure-Fire Hemorrhoid Treatment That Work